<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dessert Recipes &#187; Pineapple</title>
	<atom:link href="http://www.preparefordinner.com/recipe/category/ingredient/fruit/pineapple-fruit-ingredient/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.preparefordinner.com</link>
	<description>by Prepare for Dinner</description>
	<lastBuildDate>Sat, 05 Feb 2011 19:25:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
		<item>
		<title>Tropical Coffee Cake</title>
		<link>http://www.preparefordinner.com/recipe/tropical-coffee-cake/</link>
		<comments>http://www.preparefordinner.com/recipe/tropical-coffee-cake/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 13:30:54 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[45 minutes]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[British]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[universal]]></category>
		<category><![CDATA[Warm]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tropical coffee cake]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.preparefordinner.com/?p=397</guid>
		<description><![CDATA[Why make an ordinary cake if you can give it a Carribean flavour? Serves 10 Ingredients 1-1/2 cup flour 1/2 cup cooking oil 1 cup (8-oz) pineapple yogurt 1 cup sugar 2 eggs (or 4 egg whites) 2 t. baking powder 1/2 t. salt Ingredients for Sprinkling 1 cup. coconut (Reduce or skip if you [...]]]></description>
			<content:encoded><![CDATA[<p>Why make an ordinary cake if you can give it a Carribean flavour?<br />
<span id="more-397"></span><a href="http://www.preparefordinner.com/wp-content/uploads/2010/04/tropical-coffee-cake.jpg"><img class="alignnone size-full wp-image-398" title="tropical-coffee-cake" src="http://www.preparefordinner.com/wp-content/uploads/2010/04/tropical-coffee-cake.jpg" alt="" width="200" height="200" /></a><br />
<em><br />
Serves 10</em></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1-1/2 cup flour</li>
<li>1/2 cup cooking oil</li>
<li>1 cup (8-oz) pineapple yogurt</li>
<li>1 cup sugar</li>
<li>2 eggs (or 4 egg whites)</li>
<li>2 t. baking powder</li>
<li>1/2 t. salt</li>
</ul>
<p><strong>Ingredients for Sprinkling</strong></p>
<ul>
<li>1 cup. coconut (Reduce or skip if you are watching cholesterol)</li>
<li>1/3 c. sugar</li>
<li>1 t. cinnamon</li>
</ul>
<p><strong>Preparation time</strong><br />
40 minutes</p>
<p><strong>Preparation</strong></p>
<ul>
<li>Preheat oven to 350 deg F (175 deg C).</li>
<li>Grease 9-in. square or 11&#215;7-in. pan.</li>
<li>In a large bowl, blend all ingredients (except that for the sprinkling). Beat 3-min. at minimum speed. Pour into prepared pan.</li>
<li>In small bowl, combine coconut, sugar and cinnamon. Sprinkle over batter. Bake 35-40 minutes.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.preparefordinner.com/recipe/tropical-coffee-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Cake</title>
		<link>http://www.preparefordinner.com/recipe/carrot-cake/</link>
		<comments>http://www.preparefordinner.com/recipe/carrot-cake/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 10:33:19 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[British]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[universal]]></category>
		<category><![CDATA[Warm]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sweetener]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.preparefordinner.com/?p=211</guid>
		<description><![CDATA[Very tastefull and &#8216;healthy&#8217; cake. Serves: 6-8 Ingredients 2 cups flour 1 egg + 3 egg whites 3/4 cup fruit sweetener 3/4 cup vegetable oil 1 cup crushed pineapple with juice 2 tsp. baking soda 1 tsp. salt 2 tsp. cinnamon 1 cup shredded coconut 2 cups raw shredded carrot 2/3 cup chopped nuts 2 [...]]]></description>
			<content:encoded><![CDATA[<p>Very tastefull and &#8216;healthy&#8217; cake.<br />
<span id="more-211"></span></p>
<p><img class="alignnone size-medium wp-image-216" title="carrot-cake" src="http://www.preparefordinner.com/wp-content/uploads/2009/08/carrot-cake-300x271.jpg" alt="carrot-cake" width="300" height="271" /><br />
<em>Serves: 6-8</em></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 cups flour</li>
<li>1 egg + 3 egg whites</li>
<li>3/4 cup fruit sweetener</li>
<li>3/4 cup vegetable oil</li>
<li>1 cup crushed pineapple with juice</li>
<li>2 tsp. baking soda</li>
<li>1 tsp. salt</li>
<li>2 tsp. cinnamon</li>
<li>1 cup shredded coconut</li>
<li>2 cups raw shredded carrot</li>
<li>2/3 cup chopped nuts</li>
<li>2 tsp. vanilla</li>
</ul>
<p><strong>Preparation time</strong><br />
20 minutes</p>
<p><strong>Preparation</strong></p>
<ul>
<li>First Blend oil, eggs, vanilla &amp; fruit sweetener and beat them well. Stir in pineapple.</li>
<li>Combine flour, baking soda, cinnamon &amp; salt. Mix all to the blended mixture.</li>
<li>Stir in coconut, carrots and nuts.</li>
<li>Pour into 9&#8243; X 13&#8243; cake pan which has been sprayed with non stick coating.</li>
<li>Bake at 350 degrees F (175 C) for 30-40 minutes.</li>
<li>Cool and frost with cream cheese frosting.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.preparefordinner.com/recipe/carrot-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

