Ingredients

• 1-1/2 cup flour
• 1/2 cup cooking oil
• 1 cup (8-oz) pineapple yogurt
• 1 cup sugar
• 2 eggs (or 4 egg whites)
• 2 t. baking powder
• 1/2 t. salt

Ingredients for Sprinkling

• 1 cup. coconut (Reduce or skip if you are watching cholesterol)
• 1/3 c. sugar
• 1 t. cinnamon

Preparation time
40 minutes

Preparation

• Preheat oven to 350 deg F (175 deg C).
• Grease 9-in. square or 11×7-in. pan.
• In a large bowl, blend all ingredients (except that for the sprinkling). Beat 3-min. at minimum speed. Pour into prepared pan.
• In small bowl, combine coconut, sugar and cinnamon. Sprinkle over batter. Bake 35-40 minutes.

Serves: 6-8

Ingredients

• 2 cups flour
• 1 egg + 3 egg whites
• 3/4 cup fruit sweetener
• 3/4 cup vegetable oil
• 1 cup crushed pineapple with juice
• 2 tsp. baking soda
• 1 tsp. salt
• 2 tsp. cinnamon
• 1 cup shredded coconut
• 2 cups raw shredded carrot
• 2/3 cup chopped nuts
• 2 tsp. vanilla

Preparation time
20 minutes

Preparation

• First Blend oil, eggs, vanilla & fruit sweetener and beat them well. Stir in pineapple.
• Combine flour, baking soda, cinnamon & salt. Mix all to the blended mixture.
• Stir in coconut, carrots and nuts.
• Pour into 9″ X 13″ cake pan which has been sprayed with non stick coating.
• Bake at 350 degrees F (175 C) for 30-40 minutes.
• Cool and frost with cream cheese frosting.

Serves: 8

Ingredients

• 1 (17.5 ounce) package frozen puff pastry sheets, thawed
• 1/2 cup chopped walnuts
• 1 cup chopped pecans
• 1 cup chopped hazelnuts
• 1 cup raisins
• 1 cup flaked coconut
• 1 1/4 cups white sugar, divided
• 4 cups milk
• 1/2 cup heavy cream

Preparation time
30 minutes

Preparation

• Preheat oven to 350 degrees F (175 degrees C). Butter a 9×13 inch baking dish.
• Place the pastry sheets in the baking dish and place the dish in the oven. Watch it closely. When the top layer turns crunchy and golden, remove it from the oven. Continue until all the sheets are cooked.
• Preheat the oven broiler.
• In a bowl, combine walnuts, pecans, hazelnuts, raisins, coconut and 1/4 cup sugar. Break cooked pastry into pieces and stir into nut mixture. Spread mixture evenly in 9×13 inch dish.
• Bring milk and 1/2 cup sugar to a boil in a medium saucepan over medium heat. Pour over nut mixture.
• Beat the heavy cream with the remaining 1/2 cup sugar until stiff peaks form. Spread evenly over nut mixture in dish.
• Place dessert under oven broiler until top is golden brown, about 10 minutes. Serve hot.